Preventing falls; preserving independence
Falls are the leading cause of injury, fear and reduced independence among older adults. But with the right plan, many falls can be prevented. At Aegis Health, our Fall Prevention Clinic takes an integrated approach to help seniors move safely and confidently through daily life.
Each individual is assessed for fall risk. Upon diagnosis and assessment, a customised care plan is developed — focusing on prevention, mobility, and safety.
Led by Dr. Sithira Senevirathne and Dr. Harindu Wijesinghe, bringing together specialist clinical depth and strategic medical expertise in healthy ageing.
Dr. Sithira — MBBS (Col), MD Geriatric Medicine (Col), MRCP (UK), MRCP Geriatric Medicine (UK)
Dr. Harindu — MBBS (Col), MD (Colombo), MRCP (UK), Consultant Rheumatologist, Specialist in Sports Medicine
Comprehensive evaluation by our ageing medicine specialist to identify all factors that increase fall risk.
Expert assessment by a physiotherapist to evaluate walking patterns, balance and muscle strength.
Personalised training using walkers, canes or independent walking strategies to build confidence.
Practical guidance including grab bars, lighting adjustments and flooring modifications for safer living.
Our programme is designed for seniors at any stage of risk — from early prevention through to post-injury recovery.
Seniors experiencing tremors, stiffness or freezing episodes that significantly increase their fall risk.
Individuals recovering from stroke who need guided rehabilitation of gait, balance and coordination.
Those who have had hip or knee fractures and need post-recovery support to regain safe, confident mobility.
Seniors experiencing vertigo, dizziness or general unsteadiness that makes everyday movement hazardous.
Elders with low bone density where any fall carries an elevated risk of serious fracture and long recovery.
Anyone who has fallen more than once in the past year and wants a structured programme to prevent future falls.
Fall prevention involves identifying risk factors and creating a personalised care plan to reduce the chance of falls in older adults. It combines medical evaluation, mobility training and home safety measures.
Seniors with a history of falls, balance problems, Parkinson's, post-stroke recovery, vision issues or conditions like osteoporosis should consider a fall prevention care plan.
Our specialist evaluates posture, gait, strength, vision, medications and the home environment to identify all contributing factors. This forms the basis of a tailored prevention plan.
Physiotherapy improves strength, balance and coordination. It reduces the risk of falls and helps seniors gain confidence in walking independently or with support.
No. Fall prevention is equally effective as a proactive measure for those at risk. Early screening helps avoid injuries and maintains independence for longer.
A timely assessment can prevent a lifetime of consequences. Book your Fall Risk Assessment today.